Back up and running...

Well, today's the first "official" start of my new lifestyle plan. I went Friday night and bought a bunch of the food that's on the program. Today, I cooked several chicken breasts and went ahead and divided them up and put them into containers with some green veggies. They all went into the freezer for lunches and dinners this week. I figure I'll add some of the leftover NutriSystem stuff in to fill in the snacks or smaller meals.

I didn't drink enough water today, but that habit will have to build in stages.

I did get in my meditation time, though. Yeah for me!

Tomorrow will be my weigh in day. I'll also be trying to get in my walking after work. Since the student rec center's re-opened, getting in some laps will be much easier.